Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

Stressing the body repeatedly without sufficient rest and recovery can flip progress. It can also leave you more susceptible ...

Going out to eat? See which Martin County restaurants were rated best by inspectors, and which failed the test.

From beta blockers to decongestants, experts explain how common medicines might effect your exercise plan and how you should ...

It’s a new twist on an old trope: The ape as stalker has a long tradition in Hollywood going back to at least the 1980s.

These tools and appliances used to be home staples. Now, they're seldom seen. Take a look back at some old-school household ...

This is the most evenly distributed division in the AL, with every team featuring at least three prospects in the top 20. The ...

The college football transfer portal saw a major flip over the weekend, with NC State transfer running back Hollywood ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

Simply put, Ilia Malinin has the greatest array of jumps any figure skater in history has ever possessed. He’s launched ...

Chinese researchers have built a self-healing gelatin sensor that lets robots rate pain and protect themselves after damage.

Gaining muscle after 40 is absolutely possible—and choosing the right supplements can make the journey safer, smarter, and ...