Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

The footwear brand is releasing its first Hyrox-specific shoe, formulated to handle every sprint, lunge and row thrown at it.

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Regardless of running level and ability, struggling to breathe on a run is a common issue, but one many dismiss as just part ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

President Trump’s decision to leave the door open to putting boots on the ground and to regime change in Venezuela is getting ...

As obesity rates soar in China, overweight adults are voluntarily signing up for so-called “fat prisons.” These ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

AEG PR provided a follow-up statement to American Songwriter, stating, “The decision to not move forward with a festival for 2026 was tied to Hangout Festival and the permitting approval timeline for ...

The US Army is pitting ideas born in Washington against battlefield realities, with the outcomes shaping how future wars will be fought. Recent exercises at the National Training Center in California ...

Plyometrics are explosive exercises such as jumping, bounding, or hopping that train your muscles to generate maximum force in the shortest possible time, says Campus. 'Plyometrics is often called ...