Working all day, every day can wear you down faster than you think. Your job might pay the bills, but it shouldn't take over ...

In today’s fast-moving world, negative thoughts can easily take over our minds. These simple, practical habits can help you ...

Annie Dillard, in The Writing Life, wrote, “How we spend our days is, of course, how we spend our lives. What we do with this ...

Dr. Vishal Sharma [email protected] If you check your phone every few seconds, feel anxious when it is away ...

For some pre-teens, short-form video platforms help develop identity, spark interests and maintain friendships. For others, ...

A study has shed light on tourism's outsized role in pollution in a coastal ecosystem. The research, which focused on Gili ...

New research has discovered that a neural circuit may explain procrastination. Scientists were able to disrupt this connection using a drug.

Monkey experiments hint at a "motivation brake" pathway between two brain regions. Manipulating it may lead to new treatments ...

Engaging in recreational shuffleboard can be a great way to unwind after a long day. The focus required during play diverts ...

An editor review of Klask, a Danish game that combines tabletop foosball and air hockey in a compact size. Intended for kids ages 9 and up, it's family-friendly.

Positive social networks, sleep and daily movement can all help you manage stress. Healthy aging is also supported by a ...

It's a re-worked classic Rubik's Cube that adds an element of Tetris. Instead of maneuvering the cube to line up each color ...