Understood.org, a leading nonprofit supporting the 70 million people in the U.S. who have learning and thinking differences, like ADHD and dyslexia, launched ADHD Unstuck today. This free, self-guided ...

Back-to-school doesn’t have to feel like a stress spiral of early alarms, packed schedules and endless to-do lists. The right stationery can quietly change the mood — turning ...

From bullet journals to dopamine and reading logs, handwriting boosts memory, focus, and creativity. Here’s why notebooks ...

For decades, ADHD stimulant medications have been thought to sharpen attention, but new research has uncovered something very ...

Collect scraps for junk journaling as you go, stashing supplies in a shoebox or large envelope. Press and prepare ...

The "Champagne Cluster," discovered on New Year's Eve 2020, is a merging galaxy cluster captured in a new image from NASA's ...

Celebrate the New Year with the "Champagne Cluster," a galaxy cluster seen in this new image from NASA's Chandra X-ray ...

Optimize time management with these 6 non-medication strategies for ADHD. Discover effective hacks like timers, body doubling, and visual planners for better focus.

A look back into the notebooks and apps I used for planning and journaling throughout 2025 and what changes I'm making for 2026.

Readers’ responses to the uptick in ADHD diagnoses miss the obvious (Letters, Dec. 3) The disorder is considered a disability under the Americans with Disabilities Act. Per-pupil spending is higher ...

n = 345 adults seeking web based ADHD assessment (predominantly female; mean age = 35). Sensitivity = 80.6% and Positive Predictive Value = 94.9%. False positive rate = 12% versus 56% for the clinical ...