Theobromine is an interesting molecule and is very similar to caffeine. It appears in a high concentration in cocoa (a small ...

We evaluated taste, ingredient quality, and performance to crown the best electrolyte powders for every kind of workout.

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

Cacao powder is similar to cocoa powder, but it's more nutritious overall. (Photo Credit: Moment/Getty Images) Cacao is the name of the small tree native to the Amazon basin that grows cacao, or cocoa ...

Missing your morning coffee is a headache — literally. Though caffeine is often used to kick-start a day or deliver an energy boost, a sudden drop in consumption can cause painful headaches. And for ...

David Gomez, a school resource officer for the Boise County Sheriff’s Office in Idaho, started noticing caffeine pouches last spring. Students were using the pillow-shaped pouches, which can contain ...