The Portfolio Diet is a lesser-known but powerful regimen that has been clinically proven to significantly reduce cholesterol ...

In cold weather, few things are more soothing than a bowl of soup, and with these tips, you can make a simple soup into a ...

Is Smashburger's new Scorchin' Menu a smash hit or a total hot mess? We tried and tasted all the new items to find out if ...

While it feels like we're sharing absolutely everything on the internet these days, there's certain pieces that completely ...

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

We reviewed the best smoothies for weight loss, including top brands and dietitians' picks. From Ka’Chava to Daily Harvest, ...

These satisfying plant-based snacks will fuel your body and keep energy crashes at bay, whether you're powering through work ...

While both cucumber juice and celery juice are healthy drinks, cucumber juice is better for hydration, and celery juice is ...

Cook Yvonne Cobb's showing us how to make a veggie lasagne that's packed with hidden health benefits. Not just that, she'll ...

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

What can be more comforting than drinking a glass of warm milk on a chilly winter evening? But did you know that adding makhana (fox nuts) powder to your warm milk glass is not just a taste add-on, ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.