I didn't know what it was and had only 12 weeks to train. Now I do strength, conditioning and endurance classes five times a ...

The Colts have a lot of needs to retool their team this offseason. Who could they target among the likely Free Agent class of ...

An oversized tee or button-down tied into a crop top can really spruce up any style. And when worn with a long skirt or ...

In a might-makes-right world, US allies, not to mention the emerging powers of the global south, would begin to hedge their bets in dangerous ways ...

Korina Duffy built her company Eco Fitness from the ground up as a single mother of two children, and she hasn't looked back ...

Modern work culture is physically altering our faces. Chronic stress triggers cortisol, causing puffiness around the jaw and ...

The 2015 Dodge Challenger Hellcat did not just nudge the performance envelope, it tore it open and set the scraps on fire. By ...

The average Brit only gets about 18g of fibre per day, but government guidelines recommend upping it to 30g to reduce our ...