In this week’s AP Top 25 poll, the Illini have clocked in at No. 25. For the 4th straight season under Shauna Green, the ...

Devin Knotts breaks down his Wildcard thoughts while giving you the top GPP plays.

Ankle swelling, often overlooked, can signal serious underlying health issues like heart, kidney, or liver problems, or circulation changes. Ignoring this symptom can lead to complications such as ...

And though rare, causes like preeclampsia in pregnancy and deep vein thrombosis are medical emergencies that require immediate medical care. Here are some of the most common explanations for swollen ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

Researchers are using “quiet cracking” to describe employees who feel stuck and emotionally disengaged, undervalued, unsure of their future, and under steady stress. A manager I coach recently told me ...

As a writer here at Inc., it’s part of my job to keep an eye on new trendy business terms. So when people started talking about “quiet cracking” recently, I was intrigued. But when I went looking for ...

A new study found that one in five employees say they’re persistently unhappy and not working to their full potential. TalentLMS, a management training provider, identified “quiet cracking” as a new ...

Thanks to AI and disappearing career growth, staffers are silently but massively disengaging with their employers—welcome to “quiet cracking.” Workers are down in the dumps about a lack of career ...