Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...

As millions of Americans navigate the difficult side effects of new weight loss drugs, experts warn that diet is crucial.

Once you reach a certain age, you may find yourself reaching for the bread basket less often. While any food can fit into an ...

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

This article discusses possible warning signs of irritable bowel syndrome and recommendations for evaluation and management.

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

This advice, shared by TikTok user and medical professional Dr. John Valentine (@healthylifesage), comes at a time when large meals, low activity, and holiday habits often disrupt regular digestion.

We're human, and bad days are inevitable. If you're in a funk could really use a TV marathon-watch with some feel-good vibes and/or catharsis, here are a few titles that never seem to fail me: This ...

With Christmas finally here, many of us will be digging into more food than usual over the next week before the January diet and rush to the gym begins. And overeating can actually lead to ...

It's too late to get a gift shipped and shopping in-store is a nightmare. Grab one of these thoughtful digital or subscription gifts instead. By Stan Horaczek Published Dec 22, 2025 9:09 PM EST We may ...