The Moon is moving during the waning crescent phase. It will stay there till 5:52 PM before moving to Dwadashi, earlier ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

One shocking decision upends Tommy’s future as a violent confrontation leaves lives, and loyalties, hanging in the balance.

Cognitive overload isn't a personal failure but a result of the life we now lead, and meditation offers your body a reset ...

Get detailed daily astrological guidance for January 11, 2026, offering insights on career, finances, relationships, health, ...

The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and ...

The H.R. MacMillan Space Centre is hosting a meditation and discussion on Jan. 23 in the planetarium, with speaker David ...

Ganesha says today brings favorable results for long-pursued goals, with easier access to loans for property or vehicle ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

The slow, deliberate breaths taken during meditation could lower your risk of developing dementia, new research suggests.

Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...