Check out community events around New Mexico from January 9 to 15. Albuquerque New Mexico Albuquerque Notices 🔶APS hands out ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...

Director Dana Longpré offered co-hosts Audrey Stetson and John Redfield a class on barre fitness basics and beyond. She added ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

Akshaye Khanna is receiving praise for his performance and entry scene in Dhurandhar. Khanna makes his entry with an impromptu dance on the Arabic song FA9LA by hip-hop artist Flipperachi, which has ...

TO KNOW YOU’RE NEVER TOO OLD TO DANCE. THE FOUNDER OF SHANNON BARNHART STUDIO HAS BEEN TEACHING THOUSANDS OF OMAHA’S DANCERS FOR DECADES. IN A STORY YOU’LL SEE ONLY ON SEVEN, KETV NEWSWATCH SEVEN’S ...

DiDi Lund founded Shenandoah Latin Dance in Staunton, Virginia, to create a multicultural community space. The studio offers a variety of Latin dance styles, including salsa and Rueda de Casino, for ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...