These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

When the new U.S. dietary guidelines came out last week, food economist William Masters emailed a few colleagues with a fun ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year’s Eve party favors, change is hard. Many of us eat more than we should. Yet ...

A Rainbow Veg Toasted Flatbread, a Smashed Falafel Sub, and a Chocolate & Salted Almond Bun are among the new bakery items ...

Soft, buttery and packed with cozy vanilla flavor, chickpea blondies are a sweet protein-packed surprise hiding in plain ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

The protein in high-protein pasta commonly comes from ingredients that are naturally higher in protein than wheat, such as ...

That’s the brilliance of this dish from Ashley Lonsdale, in which salmon steams over rice as it cooks and then is folded into ...

With just 20 minutes and one pot, pan or skillet, you can have a delicious dinner that will help keep you warm as you ease ...

Easy Air Fryer Chickpeas Recipe that only takes a couple of ingredients to prepare. This snack recipe is quick and easy ...

Ditch the potato chips for a healthier fix: crispy, delicious chickpeas.

Don’t restrict or cleanse—just return to your usual balanced meals and routine. Start the next day with a protein- and fiber-rich breakfast to steady blood sugar. Hydrate, move your body and practice ...