Naomi Goldberg Haas, the renowned artistic leader, will transition to the role of Artistic Director Emerita at Dances for a ...
Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.
The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.
"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...