Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Start slow and go low” is a phrase in the cannabis industry about how to approach dosing. But nurses specializing in ...

Founded by Kristie and Frank Calise, Balance is an online wellness platform built to support real life, including good days, ...

Because at the end of the day, your heart beat isnt a rhythm you want to ignore. Doctors say if you notice palpitations, ...

Fatigue during a marathon can be prevented by proper training, staying well hydrated, and maintaining balanced nutrition ...

Eating at flexible times and exercising reduces body fat in middle-aged women without the need to count calories.

Oprah Winfrey discusses GLP-1 weight-loss medications and obesity as a disease, challenging long-held misconceptions about ...

Pueblo's Betty Nufer writes about the opportunities provided by the new year and offers some tips on exercises that can ...

China NMPA approves Sanofi’s Myqorzo for obstructive hypertrophic cardiomyopathy and Redemplo for familial chylomicronemia syndrome: Paris Saturday, January 17, 2026, 11:00 Hrs ...

Leigh Davies was a hugely gifted Wales rugby international who found himself struggling after retiring. He would soon discover what was wrong ...