Shots were fired outside a gym in West Delhi’s Paschim Vihar, with no injuries reported, prompting a police investigation and CCTV review to identify the attackers. A social media post claiming ...
Most of us slip into hibernation for the winter months, but by the time spring and summer come around, it feels like we have to do an intense overhaul to feel our best.But by putting in the time and ...
With Ananya Panday, Tanishq celebrates the inner child in every woman, where natural diamonds become symbols of everyday joy ...
Just 10 minutes of exercise each day could potentially protect the body against cancer. New findings have shown that short ...
As South Africans reset their fitness goals in 2026, social connection is emerging as a powerful driver of healthier, more ...
Buying a gym membership isn’t always affordable, but you can create a truly effective full-body workout at home on a budget.
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