The latest version of the food pyramid from the U.S. Department of Health & Human Services turns the familiar image upside ...
The most important meal of the day needs to be both tasty and nutritious. Here are 7 store-bought breakfasts that will fill ...
Looking for healthier fast food breakfast orders? Here are options from McDonald’s, Starbucks, Taco Bell, Chick-fil-A, and ...
The next-closest contender to Fatburger is the Wendy’s Dave’s Triple, with 77 grams of protein. The monstrosity is stacked ...
The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.
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25 healthier fast‑food meals

Swap fries for fruit, a side salad, steamed vegetables or green beans. Add extra vegetables to increase fiber and fullness.