Yoga with Kassandra on MSN

30 min gentle yoga to relax legs and feet

This 30-minute yoga session is designed to relieve tired legs and feet after long hours of standing. Through gentle stretches ...
Release tension from your body and prepare for a peaceful night's sleep with this short sequence of stretches for sleep ...
Scientists say they have solved the mystery of the Burtele foot, a set of 3.4 million-year-old bones found in Ethiopia in 2009. The fossils, along with others unearthed more recently, have now been ...
Lindsay Lohan is back in the Big Apple and positively glowing in her latest Instagram post. The Freaky Friday star, 39, gave followers a glimpse of her getaway to the city on Monday, October 27, ...
The wait is almost over: NBA Tip-Off 2025 arrives on October 21st, and this season promises to be as much about the sneakers as it is about the hoops. As players lace up with fresh colorways and ...
Meghan Markle is catching heat again — this time, for what many are calling a tone-deaf move in Paris. On Saturday, October 4, the Duchess of Sussex — who’s in France for her first Paris Fashion Week ...
There’s not so much love for Meghan Markle in the city of love. The Duchess of Sussex is facing backlash for sharing an Instagram Story video riding in a limo with her feet up near the Parisian tunnel ...
Meghan Markle is facing backlash for sharing a video of herself relaxing in a limousine near the Paris tunnel where Princess Diana got into her fatal car crash in 1997. In the clip from Markle’s ...
After hours of discomfort, one traveler reaches her breaking point on a packed flight Ashley Vega is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously ...
MTA chairman Janno Lieber on Monday defended the agency’s police department for cuffing and removing The Bear screenwriter Alex O’Keefe from a Metro-North train for allegedly keeping his feet up on ...
While in flight at 30,000 feet, passengers may exhibit certain behaviors that would be deemed inappropriate on land. In the "r/Delta" forum on Reddit, a user titled a post "Crimes against humanity," ...
PHILADELPHIA (WPVI) -- There has been an increase in cases of hand, foot, and mouth disease across the Philadelphia region. The uptick comes as kids, who are most susceptible to the virus, get ready ...