Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

After a stretch of experimental menus and highly engineered alternatives, the focus is shifting back to foods that feel ...

Not all cabbages are the same. There are multiple kinds of cabbage out there, each offering its own unique flavor profile and ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

Not unlike K-pop, Korean cuisine has become part of the international cultural tidal wave called Hallyu, chef and writer dee ...

The innovative product uses fermented cabbage juice to offer a novel source of minerals and hydration for health conscious consumers. SEOUL, South Korea, Dec. 14, 2025 /PRNewswire/ -- ZAKSIMLAB is ...

A long-overlooked vegetable is poised to become next year’s breakout health food, with online searches already surging, according to the annual Pinterest Predicts report dropped this week. An added ...

Chances are, you’ve been sleeping on fermented foods for most of your life. Here in the US, they’re “not a natural part of our diet like in a lot of other populations,” Amy Burkhart, MD, RD, a ...

I only developed an enthusiasm for fermented foods a few years ago. I used to not even like yogurt, whereas now I eat it almost every day—and I’m always happy to reach for kimchi, miso and sauerkraut.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fermented foods can help digestion, metabolism, brain function, ...

Sauerkraut is fermented cabbage, but no alcohol is produced. During this non-alcoholic type of fermentation, harmless bacteria soften and break down the cabbage, releasing acid in the process. This ...

Sauerkraut has long been a bit player in the American diet, topping the occasional hot dog or Reuben sandwich. But its time in the spotlight may be here. An increasing number of nutrition scientists ...