Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Most give up on their fitness transformation before achieving their weight loss objectives, as they fail to lose weight despite trying several diet and training routines. As a personal trainer with ...

The hilarious and food-loving Raphael Gomes explores morning routines Americans and Brits actually follow. Boy, 9, feels unwell after hike—parents face devastating reason days later Investigators ...

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

You’ve seen this girl on TikTok: Every morning, she glides through a yoga flow, journals, blends a smoothie, and then floats into her 9-to-5 with a mason jar salad in hand — all before the rest of us ...