Karela, also known as bitter gourd, can be beneficial in managing diabetes. Here is how it can help, as well as the possible side affects you need to be wary of.

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...

Time-lapse video of Bottle Gourd (Calabash) growing from seeds to sprout and then small vines. Though the vines will wither if they can't cling on to the support structures. #Calabash #Gourd #TimeLaps ...

Watch a luffa/loofah gourd plant growing from a seed to fruit in this 114 days time lapse. After a week the seed was sowed ...

Our program works with over 200 families every summer to test promising vegetable and flower varieties in their gardens.

Often neglected, bottle gourd peels are a treasure trove of nutrients and can be used in a number of delicious vegetarian recipes. Packed with fiber and vitamins, these peels can add a unique twist to ...