Steven Haahr, a certified personal trainer, explains that vibration plates are tied to a health concept called “whole body vibration,” in which a person stands on “platforms that oscillate, or shake, ...

The mission of the National Park Service has always been to set aside and preserve land for the enjoyment of future generations. But as parks spring up around areas of natural splendor or cultural ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Gud ‍ ‌‍ ‍‌ ‍ ‌‍ ‍‌ Panjiri is a classic winter delight originating from the northern part of India that you will mostly find in the Punjabi kitchens. It is a crumbly, nutrient-dense mixture prepared ...

Good Vibrations, the "extraordinary" drama set in the 1970s, is now streaming on the BBC. Starring Line of Duty's Adrian Dunbar and Doctor Who star Jodie Whittaker, Good Vibrations is now available to ...

Vibration plates are a bit controversial. CR spoke with several doctors about these at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Plus, buying a sex toy from a trusted brand matters. If you purchase a cheap ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...