The fitness landscape is shifting as more people discover the benefits of working out at home. Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in NYC, ...

It’s almost 2025 — why are we still going to the gym? It’s time consuming, expensive, and chances are, you’re going to have to wait to use your favorite machine because it’s being hogged by a wannabe ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Cardio junkies and gym rats, the search for the best gym equipment is over. Whether you're searching for a compact machine that gets your heart racing while tracking multiple metrics or the perfect ...

Now that the gyms are closed, people are finding ways of staying fit at home. This includes setting up a home gym. However, if you’ve been struggling to find home gym equipment, you are not alone: A ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Exercising at home is a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Compact equipment is exactly what it sounds like—exercise gear that is small ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

When most gyms shut down across the country during the global pandemic, people were forced to get creative with their at-home workouts. And even though in-person workouts have resumed thanks to ...

Meredith Dietz is Lifehacker’s Senior Staff Writer. She earned her bachelor’s degree in English and Communications from Northeastern University, where she graduated as valedictorian of her college.

Staying active as you age isn’t only commendable, but a medically sound and recommended lifestyle practice. In fact, large bodies of research posit that physical activity acts as a protective factor ...