With the primary three weeks away, the 11 Democratic contenders in the 11th district race took questions from voters.

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

The top-ranked Minnesota West women dominated the Blue Devils while the men fell to the No. 3 team in the nation ...

María Corina Machado, Venezuela’s opposition leader and last year’s Nobel Peace Prize winner, presented her prize to ...

'For weight loss, working out three to four times per week is optimal,' explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...

After scoring a game-winner at the end of a 31-point night in New Orleans, Peyton Watson credited his dad for years-old ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

The UW-Stout Blue Devil women’s basketball team was not having its best day midway through Saturday’s rivalry matchup with No. 24 UW-Eau Claire at Johnson Fieldhouse. The Blue Devils found themselves ...

On Friday, Jan. 9, the Shelter Island varsity boys basketball team marked an historic moment. Wins have been difficult to ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

Gen Z is rebelling against the economy with 'disillusionomics,' tackling near 6-figure debt by turning life into a giant list ...

How a Russian Jet Fighter Nearly Collided with Gigantic US Bomber in the Air Jelly Roll opens up about nearly 300-pound ...