If you want to lift weights for mental health (and you should!) here is a simple way to choose the right weights to get the ...

Months after he was shot during an altercation inside his Liberty City boxing gym, Mario Rodriguez is sharing his story of recovery.<a class="excerpt-read-more" href=" More ...

The Canadian actor revealed he tries to hit the gym about five times a week and is focused on growing more muscle ahead of ...

The system has users download the PureGym app and scan a QR code in order to pass through cylindrical plexiglass doors of a ...

Fitness World is a high-value, low-cost gym with 17 and growing locations across British Columbia. With memberships starting at $12.49 bi-weekly, Fitness World offers inclusive fitness spaces, ...

Wed, January 14, 2026 at 3:47 PM UTC Filming nude scenes helped Sarah Shahi embrace her body. Playing an unhappy wife made ...

Fitness World Canada will invest $50 million to open 25 new clubs and launch franchising, targeting Ontario, Alberta, and ...

One of the industry’s most-watched trainers, Jeff Cavaliere, MSPT, CSCS, of Athlean-X, recently shared not one, but two, full-body workouts designed for maximum gains. His workouts prioritize ...

Angela, who got into better shape using ChatGPT as her personal trainer in 30 days, than she did in 2 years at the gym, shares the exact prompts she used. | Health ...

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

While all sound and sensible advice, the lack of analysis means that, unlike a coach, ChatGPT would always struggle to find ...