At CES 2026, I tried six consumer exoskeletons and talked to an expert on medical exoskeletons. I'm not sure these devices ...

As people grow older, the body often announces its discomfort in small, familiar ways — a groan when getting out of bed, ...

Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...

Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Prioritising bone health today is not just a fitness goal; it is an investment in independence, comfort, and quality of life in the years to come.

Fitness is not just about flexing biceps and having a slim waistline. Dr Rathi explains how to focus on your bone strength and wellbeing through fitness.

Iranians took to the streets in new protests Friday to press the biggest movement against the Islamic republic in more than ...

Iran would strike US military and shipping targets in the event of a new attack by the United States the Iran’s parliament ...

Relieve neck and shoulder pain this winter with these 4 simple yoga poses. Improve flexibility and reduce tension for a more ...

Kitty Wan had already been modeling for years when she finally found her specialty: hand modeling. She tells PEOPLE that, ...

Putting is one of the crucial aspects of being a good golfer. So, how can you do it correctly? Well, one way is to work on ...