A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Many adults are breathing a sigh of relief as the 6-7 meme fades away as one of the biggest kid-led global fads of 2025.

Relieve neck and shoulder pain this winter with these 4 simple yoga poses. Improve flexibility and reduce tension for a more ...

Fitness is not just about flexing biceps and having a slim waistline. Dr Rathi explains how to focus on your bone strength and wellbeing through fitness.

Brighten up your workouts with 8 colourful dumbbells that make training fun, effective, and help you stay consistent and healthy.

Dr Philippa Kaye answers: A constantly runny or blocked nose would usually be due to a condition called rhinitis – ...

Why Putin’s handshakes and gestures make headlines around the world. Oil tanker pursued by the US appears to claim Russian ...

Chilly fingers and toes are generally nothing to worry about, but they can sometimes indicate a more serious condition. Ask Well Chilly fingers and toes are generally nothing to worry about, but they ...

A friend's struggles with arthritis and the finger braces used to manage it inspired research by a Carnegie Mellon University student that could make it easier for patients to follow rehabilitation ...

Prioritize neck health. Practicing good posture and ergonomics reduces the stress on your neck, helping to avoid early degenerative changes. Seek an early evaluation. Recognizing signs like neck pain, ...

Getting older is painful; you pull your shoulder twisting to get something from the back seat of your car, you hurt your back with a violent sneeze and where you used to wake up ready to go, now you ...

Hip pain can be incredibly uncomfortable and distracting, with causes ranging from tight muscles to osteoarthritis, a joint condition. Some exercises and stretches for hip pain may be just as helpful, ...