Noom looked at what foods were logged the most by its members across 2025 and came up with a state-by-state compilation.

"Read the full ingredients. Choose clean, minimally processed sources, real food like grass-fed meat, eggs, fish, nuts, or ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

Zoe Health founder Professor Tim Spector shares four dietary approaches that research suggests could help lower your risk of ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

The Trump administration has put its full backing behind whole milk, with new dietary guidelines explicitly recommending full ...

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...

US health authorities have long encouraged Americans to limit their consumption of fatty cuts of red meat, warning that ...

A study published in the Journal of Chiropractic Medicine found that high-fiber foods are associated with lower blood glucose ...

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and ...