Noom looked at what foods were logged the most by its members across 2025 and came up with a state-by-state compilation.

New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

"Read the full ingredients. Choose clean, minimally processed sources, real food like grass-fed meat, eggs, fish, nuts, or ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

In today’s health-conscious world, parents often strive to provide nutritious meals for their families while balancing taste ...

The Trump administration on Wednesday urged Americans to avoid highly processed foods along with added sugars while touting ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

Some breakfast staples that seem like smart choices can quietly strain your arteries. Experts explain which meats to ...

Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules. Here's a summary of which ...