For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Kansas City Chiefs athlete Rashee Rice was previously in a relationship with Dacoda Nichole, who has alleged that she was the ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Lovable Richard Simmons’ quirky life has been exposed in the court battle over the late fitness guru’s $20 million estate, ...

For the first time this flu season in South Carolina, a child has died from complications due to the virus, according to ...

It's no secret that Philadelphia 76ers star Tyrese Maxey works out with Los Angeles Lakers star and NBA legend LeBron James. The two work out together in the summertime pushing each other to get ...

Jayne Trcka, the imposing and charismatic bodybuilder who found mainstream fame as the terrifyingly funny gym teacher "Miss ...

Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

The Yankton Gazelles dropped two matches, one on a tiebreaker, in Eastern South Dakota Conference girls’ wrestling action on Tuesday at the Yankton High School Gym.