Oprah Winfrey revealed she accepted jokes about her weight because she felt she deserved them, sharing her journey of shame ...

People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...

Weight loss isn’t easy, and if you’re trying hard, it’s important to note the times you shouldn’t get on the weighing machine ...

For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...

I didn’t have to watch what I ate. I put on 15 pounds, just to be nice and soft. It was over the holiday season, so it was ...

Turning 40 is often seen as a breaking point for women — weight gain, hormonal changes, poor sleep, rising stress. But is age ...

Weight changes are not always about diet or exercise. Experts explain how an underactive or overactive thyroid can affect ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Kapha dominates winter in Ayurveda, slowing metabolism and causing weight gain. Learn how Kapha imbalance affects digestion, ...

If you are an avid protein enthusiast, exercise caution with your intake to avoid any negative consequences. Find out what the trainer has to say on this. | Health ...

Could eating while standing improve your health? Expert nutritionist, Rhiannon Lambert, breaks down how posture affects ...