How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.

Seven hair experts told me the most common complaints clients share about hair growth products, and their recommendations on ...

When it comes to improving libido, the best advice — the advice that is truly evidence-based — tends to be rather unsexy: Get ...

Here are the symptoms of prostate cancer to look out for after a study revealed how many times a man should ejaculate per month to help prevent the disease. One in eight males will develop prostate ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...

Dopamine is an important neurotransmitter that helps regulate muscle movement and promotes an emotional sense of contentment. Natural ways to increase your dopamine include eating a balanced diet, ...

Social Security's much-anticipated 2026 COLA was announced on Oct. 24, which revealed a 2.8% raise for beneficiaries in the upcoming year. President Donald Trump's tariff and trade policy is having a ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...

SMU Office of Research Governance & Administration – In a coup for Singapore Management University (SMU), a team led by Associate Professor of Computer Science He Shengfeng has edged out competing ...

President Trump rated his highly anticipated sit-down with Chinese leader Xi Jinping a 12 out of 10. WSJ’s Alexander Ward explains why. Photo: Yonhap/EPA/Shutterstock Chinese leader Xi Jinping was ...

You can adjust the main system volume directly from the taskbar. Click the sound icon at the bottom right. Drag the slider left or right to change the volume. Play any audio to confirm the new level.

A bill introduced by Senate Democrats would provide a six-month boost to Social Security benefits received by millions of Americans each month. The Social Security Emergency Inflation Relief Act calls ...