One of the most calming breathing techniques, Anuloma Viloma involves breathing alternately through each nostril. This ...

Bollywood celebrity Malaika Arora shares her go-to Pranayama techniques to boost energy and improve mental clarity.

Christmas traditions such as decorating a tree and singing not only lift spirits but also boost immunity by triggering immune ...

Red valerian, also known as Jupiter's Beard, is a low-maintenance plant that attracts hummingbirds and butterflies. The plant's bright color and tubular shape provide ideal feeding conditions for ...

Multiple rare white hummingbirds have recently been spotted in Mississippi during the fall migration. There are three types of white hummingbirds: albino, leucistic, and pied, each with different ...

Fall is nearly here in Michigan and hummingbirds are already making their trek southward for winter. A digital map from Hummingbird Central offers a chance to track hummingbird sightings across ...

Ruby-throated hummingbirds are the only hummingbirds that commonly appear in Massachusetts. They generally leave by mid-September, with males usually leaving first. Mass Audubon recommends taking your ...

To prepare for the journey, a hummingbird will nearly double its body mass. Most hummingbirds will leave the state by late September and early October. Residents can attract hummingbirds by providing ...

As hummingbirds migrate for the winter, hundreds of the agile creatures are flocking to nectar-filled feeders across south Louisiana, where some will stop to refuel before heading even further south.

Hummingbirds are fascinating creatures known for their tiny size, incredible agility and long-distance migrations. When do hummingbirds leave NJ? Hummingbirds typically begin their migration south in ...

Hummingbird species in Nevada are generally migratory, according to the U.S. Department of Agriculture. Each year, they travel from the southwestern United States and Mexico to breed in the summer ...