If you were designing a nutritious meal, one that would boost your heart health and keep you slim, what would you put on the plate? Oily fish, perhaps? Leafy green vegetables? Probably. But pasta? Yet ...

A big dish of pasta can be a salivating sight. For all the lovers of pappardelle, spaghetti, rigatoni and countless other forms of pasta, you may be tempted to eat pasta for every meal. (And trust us, ...

Are you tired of hearing that pasta is just a carb-heavy indulgence? Pasta isn’t just heaps of noodles drowning in creamy sauces; it’s a versatile dish that can be incorporated into your diet in many ...

What’s your favorite shape of pasta? Are you more of a penne fan or a linguini lover? Spaghetti is the most popular and best-known pasta shape among Americans, USA TODAY found. And though we typically ...

A healthy spaghetti recipe coming from a dietitian is not an oxymoron. I’m a registered dietitian, and I fully approve of spaghetti (read my article about why pasta is healthy for more details) and ...

Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

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Roasted spaghetti squash is a great base for many things, but it’s especially good when it’s stuffed. This family-friendly appetizer could also be a light & simple weeknight meal. The best weeknight ...