Sitting at a desk all day is a fact of life for many modern workers. If you are sick of staying still as a statue while putting in hours at the office, this compact fitness machine was tailor-made for ...

Besides clocking a few miles here and there on the treadmill, the gym may not be the first place that comes to mind when you think about reaching your PR. But it does, in fact, offer some unique ...

American fitness company Octane, maker of an inventive seated elliptical trainer that lets you work your arms and legs simultaneously, just unveiled the LateralX (LX8000), which allows vertical ...

Most men don't do certain exercises because they think they look too "girly." They tend to avoid the abduction (outer thigh) and adduction (inner thigh) machines, apparently thinking they're only for ...

Recently, leg press machines have become a must-have product for home gyms, seeing a steady increase in popularity. These machines provide a safer alternative to free weights by offering a controlled ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing catalogue of home fitness equipment designed to support structured, ...

Strongway Gym Supplies has confirmed the much-anticipated return of its Leg Curl and Extension Gym Machine, now coming back once again for delivery. This dual-function piece of equipment has earned a ...

Plan your average week of lower-body workouts, and you might decide to treat your glutes to heavy hip thrusts and squats. You could add in good mornings to fire up your hamstrings, plus lunges and leg ...

A toned inner thigh is a healthy inner thigh — attractive and strong. Show yours some love with these effective inner-thigh exercises to get shapely legs. Using an exercise ball when strength training ...