Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

"Bariatric surgery and GLP-1 receptor agonist medications are currently the most effective weight-loss interventions for ...

A study reveals waist-to-height ratio is a better obesity risk indicator for older adults than BMI, enhancing early detection ...

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Anorexia nervosa is a psychiatric condition characterized by a fear of weight gain and reduced calorie consumption that can ...

New research suggests waist-to-height ratio is a more accurate obesity risk indicator than BMI, especially for older adults.

FROM nausea to constipation, ‘Ozempic teeth’ to ‘Ozem-d*ck’, we’ve heard it all when it comes to fat jab side effects. But ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

Many people who stop using weight loss drugs will return to their previous weight within two years, a new review of existing ...

Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...