Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Fruit-forward ice cream is the perfect way to enjoy something sweet while keeping things light... The post 14 Fresh and ...

Last year, a Consumer Reports investigation found concerning levels of lead in some popular protein powders—raising big ...

The National Cattlemen’s Beef Association welcomed the release of the 2025-2030 Dietary Guidelines for Americans. The updated ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...

And because these milkshakes come premixed, UFIT took the opportunity to add some other helpful features too: they’re low ...

Five active recalls span cookie dough, ground beef, nasal spray, protein powder and sausage. Risks include Salmonella, E.

Last year, a study by Clean Label Project found shocking levels of toxins lurking in brand-name protein powders. Plant-based ...

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

Consumer Reports tests protein powders for lead content, finding some with high levels of heavy metals. Learn about the risks ...