While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Not only does it reduce friction, static, and breakage, but it also helps preserve your beloved blow-dry and cuts down on ...

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Scottsdale, Arizona ranks as the top city in the U.S. for finding a job, according to WalletHub’s study. The report cites the ...

Brushless motors depend on high-strength magnets, and magnets depend on rare-earth supply chains that are still heavily ...

Jennifer Aniston has a refreshingly simple approach to staying fit, according to her personal trainer who shared how the ...

Physicists at the University of Oxford have contributed to a new study which has found that iron-rich asteroids can tolerate ...

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

To a hammer, every problem is a nail. If your most potent means of geopolitical leverage is threatening supplies of ...

China dominates and weaponises rare earth supply chain. India’s EV ecosystem can be insulated from it through carefully ...

MusiCares, a charity that works in partnership with the Recording Academy, and has directed $15 million toward relief following the L.A. fires.