Memphis basketball forward Aaron Bradshaw suffered an injury to his right knee and right ankle in the first half of the 55-53 ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

Following a conference victory this past weekend at home, the Ole Miss men's basketball team will hit the road for a ranked ...

BOCA RATON — Florida Atlantic’s men’s basketball team picked up perhaps its most impressive win of the season on Sunday, ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Women in combat arms roles told Task & Purpose that the Pentagon’s latest review is frustrating after proving themselves for ...

Part of the appeal is that so few men can actually perform one-arm push-ups for reps. That exclusivity is also why they’re so ...

Despite a surge in the second half where Ole Miss scored 55 in the final 20 minutes of action, the Rebels fell short 94-87 ...

The Saint Mary-of-the-Woods College men’s basketball team came up short Tuesday night, falling 79–71 to IU Southeast in River ...

Pushups remain one of the most honest and effective tests of real-world strength, especially after age 50. Simple, equipment-free, and brutally revealing, this classic bodyweight move says more about ...

The top 25 rankings are important for understanding just who is killing it in college basketball, but we can go deeper — all the way to the bubble and beyond. The NCAA Evaluation Tool, or NET, is a ...