Deemed “perfect for getting in a good cardio session without taking up a lot of space or needing a gym,” several say this is a solid machine to have around when it’s nasty outside or when you’re just ...

Looking for an easy way to stay active at home? These Amazon’s top-rated steppers help you burn calories, strengthen legs, and feel energised. You know those days when fitting in a workout feels ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 15% off list price on Amazon. This is a great way to get active at home! This mini stepper includes ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

The International Electrotechnical Commission (IEC) defines a servo device as “an adjustable-speed AC power drive system that includes an AC motor integrated by feedback, a converter, and control, ...

You have choices every time you hit the gym, and the right decision at that moment ultimately comes down to the type of results you’re after. If you’re looking to do a cardio machine workout that ...

When I first received the Merach Mini Stepper, I had visions of yet another bulky piece of exercise equipment taking over my already cramped Brooklyn apartment. You know the drill—another "compact" ...

My original plan was to test these machines while my partner was sleeping, but then I realized that he's such a deep sleeper my findings would be inconclusive. Instead, I chose a Monday night for my ...

— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Amazon's Big Spring Sale is here, and it's the ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to five or 10 ...

Getting your steps in can be tough when the weather is rough or your motivation is low for the day. On the days when going outside feels tough, this little mini stepper could help your fitness goals.