“Whey protein isolate is approximately 90 per cent protein and whey protein concentrate is approximately 80 per cent protein,” he adds. As a result, whey protein concentrate contains slightly more ...
Everyday Health on MSN
The 10 best protein shakes for women, according to dietitians and our own hands-on testing
Our guide to the best protein shakes for women includes top-tested options for taste, texture, and nutrition, featuring brands like OWYN and Vital Proteins.
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