In the Ultimate Human Podcast, Kelly Slater sat down to talk about what he's done to keep himself in fighting shape for three decades of surfing dominance.

UF’s master naturalist training is designed to help people to better understand the Sunshine State’s unique ecosystems — ...

I saw—and felt—palpable strength improvements from completing four weeks of this program. I started with lighter weights than ...

The Bridgewater Public Library will present a parent seminar titled "Successful Study Skills 4 Students: Motivating the ...

Personal trainer Eugenio Pallisco has launched a new step-by-step guide to help individuals reset fitness and nutrition ...

Perhaps unsurprisingly, the top three New Year's resolutions made each year are living healthier (23%), personal improvement ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

This is why ongoing growth opportunities still matter—and leaders need to provide those opportunities in practical, scalable ...

Offering flexible career development allows you to build a workforce that can pivot confidently as change accelerates. To do ...

DALLAS, TX / ACCESS Newswire / December 15, 2025 / Marie Diaz's story is not a routine leadership biography; it is a wake-up call for corporate America. Rising from profound personal tragedy, Diaz ...