Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...

Rhabdomyolysis is a condition in which muscle damage—often caused by drug intake—can lead to impaired kidney function and ...

The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...

Twists can promote a healthy range of motion, which may be compromised, due to a sedentary lifestyle, injury, degenerative conditions, or imbalances through sports or daily activity. Asanas that ...

Jennifer M. Edwards is a journalist and author and certified personal trainer. She spent several years as the lifestyle editor for several daily newspapers in Texas, New York, and Florida. Her work ...

Department of Orthopedics, The First Affiliated Hospital of Soochow University, Suzhou, China Purpose: To comprehensively investigate multifactorial influences on postoperative pain in patients with ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

In a warning to anyone who has muscle pain, the NHS has said that you may need to seek help immediately, as it may not be normal. The experts have said that what they are worried about is anyone who ...

1 The First Clinical Medical College of Gansu University of Chinese Medicine, Lanzhou, Gansu, China 2 Department of Radiology, Gansu Provincial Hospital of Traditional Chinese Medicine (The first ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...