I didn't know my core needed strengthening until I tried Pilates 'flutter kicks,' and now I'm humbled

Flutter kicks are a modern Pilates exercise and feature in many ab workouts, but what happens when a personal trainer tries ...
Fit&Well on MSN

Forget abs—these are the core muscles we should all be training to reduce back pain and improve posture

The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...
Women's Health

The 15 Best Compound Exercises To Use In Total-Body Workouts

You've heard the phrase "simple, but effective." Compound exercises beg to differ. By getting more of your body working, compound movements give you more bang for your workout buck than isolation ...
BMJ

Cortical-multifidus paired associative stimulation for improving motor function in patients with chronic low back pain: study protocol for a randomised controlled trial

1 Shanghai University of Traditional Chinese Medicine School of Rehabilitation Science, Shanghai, China 2 Guanghua Hospital Affiliated to Shanghai University of Traditional Chinese Medicine, Shanghai, ...
Daily

Study Reveals Increased Stiffness in Deep Lumbar Multifidus Muscle in Athletes with Chronic Low Back Pain

Hong Kong: Research published in the Archives of Physical Medicine and Rehabilitation highlights using shear-wave elastography to measure tissue stiffness in athletes with low-back pain (LBP). The ...
Armed robbery in Revesby

Mainstay Medical Unveils New ICD-10 Code for Multifidus

Mainstay Medical today announced that the United States Centers for Disease Control and Prevention (CDC) has designated an International Classification of Diseases, Tenth Revision, Clinical ...
Business Wire

Mainstay Medical Announces New ICD-10 Diagnosis Code for Multifidus Dysfunction

DUBLIN--(BUSINESS WIRE)--Mainstay Medical today announced that the United States Centers for Disease Control and Prevention (CDC) has designated an International Classification of Diseases, Tenth ...
Becker's Spine Review

Mainstay Medical earns ICD-10 code for multifidus dysfunction

Mainstay Medical received an ICD-10 diagnosis code for multifidus dysfunction in the lower back, according to an Oct. 2 news release. The code, which went into effect Oct. 1, covers dysfunction of the ...
Scientific Research Publishing

Mar, N.B., Ndiaye, A., Diop, A.N., Diagne, G.S., Diao, B., Diao, S., et al. (2023) Impact of Multifidus Muscle Morphometry on the Clinical Evolution of Chronic Low Back Pain ...

ABSTRACT: Background: Lumbar multifidus dysfunction is a prevalent cause of disability in individuals with lower back pain. Previous research highlights the benefits of isolated lumbar extension ...
Scientific Research Publishing

Fortin, M. and Macedo, L.G. (2013) Multifidus and Paraspinal Muscle Group Cross-Sectional Areas of Patients with Low Back Pain and Control Patients: A Systematic Review with a ...

ABSTRACT: Background: Lumbar multifidus dysfunction is a prevalent cause of disability in individuals with lower back pain. Previous research highlights the benefits of isolated lumbar extension ...
BMJ

FRI0683 Investigation of the relationship between plantar pressure distribution and lumbar multifidus muscle thickness

Background: Lumbar multifidus is a muscle which is responsible for lumbopelvic stability primarily. Foot-ankle posture and function disorders affecting the lumbopelvic region muscles and biomechanics, ...
Frontiers

Paraspinal muscle parameters’ predictive value for new vertebral compression fractures post-vertebral augmentation: Nomogram development and validation

1 Department of Interventional Vascular Medicine, The Second People’s Hospital of Hefei, Hefei Hospital Affiliated to Anhui Medical University, Hefei, Anhui, China 2 The Fifth Clinical College of ...