Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

Most types of wrapping paper can't be recycled, but you can still save leftover pieces from the landfill by using them ...

A plush bath mat that shoppers compare to “walking on a cloud” is quietly on sale for just $9 at Amazon today, but only for ...

"Annoyance in dogs can look like lip licking, yawning, turning away, freezing or just general avoidance," Carpenter says.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...