Like bobs, fringes come in countless iterations, but in Smith’s experience three key cuts work best on mature hair: curtain ...

Sustainable weight loss isn't about deprivation; it's about a consistent, high-nutrient lifestyle. Discover the daily eating ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

Grey blending is all about embracing and enhancing grey hair, not pretending it doesn't exist and covering it up.

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Colorado will receive about $1 billion in federal funding to reshape rural health care over the next five years, but hospital ...

The federal funding comes amid steep cuts to Medicaid under H.R. 1, as well as state-level reductions, health experts say.

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

Conceived as a once in a generation collector’s edition, this landmark issue is the biggest ever issue produced by the ...

By  Ishmael YAMSON Between 2022 and 2025, Ghana navigated a volatile economic cycle ranging from near-collapse to a rapid, ...

Back in the day, you’d count yourself lucky if a caravan park had a useable shower block and hot running water. But many ...

Geita Gold Mining Limited (GGML) has donated 50m/- to Moyo wa Huruma Orphanage as part of New Year 2026 celebrations held at ...