Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

HERRIMAN, Utah — A couple in Salt Lake County is asking the public to keep an eye out for their bright green pet bird that flew the coop last week. Elizabeth and Richard Loy's Alexandrine parakeet, ...

Interested in giving HYROX a go? Our beginner-friendly guide unpacks everything you need to know, with Elite athlete tips to help you gain an edge in your very first race HYROX is taking the world by ...

The unfamiliar monk parakeets got to know each other slowly before moving on to behaviors like preening, pictured here. Claire O'Connell Monk parakeets are highly social birds. These bright green ...

Start photographing wildlife with ease. The best beginner's wildlife cameras make nature and wildlife photography simple and rewarding. When you purchase through links on our site, we may earn an ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Making new friends (especially as an adult) can be challenging. It ...

A man was indicted on a federal smuggling charge for allegedly attempting to cross the US border with heavily sedated, endangered parakeets in his underwear, according to authorities. Jesse Agus ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Think you might have a good ear for music? This beginner-friendly lesson helps you test your musical instincts while learning to identify chords like C major and G7. Perfect for anyone starting their ...

President Trump told a gathering of military leaders Tuesday they should use American cities as “training grounds” and described a federal crackdown on crime in major cities as necessary due to “a war ...