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After suffering in silence, these women are relying on a pessary and the results have been life-changing. What to know about ...

Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, sleep, or even sit through a meal.

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A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

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In TODAY.com's Expert Tip of the Day, a therapist reveals an important healthy habit that too many of us overlook.

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.