A Media Snippet accompanying this announcement is available by clicking on this link.NEW YORK, (GLOBE NEWSWIRE) -- BLDG ...

Leasing began for the 824 housing units at the Orchard, located at 42-06 Orchard St. in Long Island City, on Monday, Jan. 12.

In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a whole new body.” ...

Austin began by folding her body into an “L” shape, knees slightly bent, her back straight, and her booty extended. From ...

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These centrally located Pilates studios in Singapore make it easy to squeeze in a full-body session before dinner, drinks or ...

January is full of good intentions and unrealistic fitness plans. New gym memberships, complex training splits, expensive equipment that quietly gathers dust by February. But the best fitness ...

Your back muscles are the main support for your trunk. Strong back muscles provide stability, support good posture, and help prevent chronic problems, like lower back pain. “Our back supports us, ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

Position the Pilates ring on top of one thigh by slightly lifting that leg off the floor, and hold in position using the hand ...