The videos that have trickled out of the Islamic Republic offer a rare glimpse into the scope of the crackdown.

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Even though it's not a primary weapon, a pistol can be an important weapon in your PUBG Mobile loadout. These small firearms ...

The devices, also called “switches” or “sears,” are used to convert semiautomatic pistols into fully automatic machine guns ...

ICE just launched a “wartime recruitment” campaign and seeks agents who want to “defend” their “culture.” There will be more ...

Others describe him as a controversial preacher — “The Machine Gun Preacher,” who in 1998 was usually armed with an AK-47 rifle in Sudan, rescuing kidnapped orphans from the Lord’s Resistance Army, a ...

Exercise snacking is a fitness approach built for real life—short bursts of movement spread throughout the day instead of ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Katrina Carter, DPT, FNS, is ...

A Surrey PureGym has reopened following a "state-of-the-art" transformation which includes new facilities such as a women's workout space alongside a range of other improvements. PureGym, the UK’s ...