Fit&Well on MSN
A barre instructor recommends these three standing exercises if you want to improve your posture and lower-body strength
Barre is a style of movement that can help you build strength, improve your posture and work on your mobility. It combines ...
Country Living on MSN
Derek Hough’s New Workouts Might Surprise You
Derek Hough is doing a lot to balance his busy schedule since becoming a dad. One way he makes it work? Barilla Protein+ ...
The ‘Dancing with the Stars’ judge, who recently welcomed his first child with wife Hayley Erbert, teamed up with Barilla to ...
Dancing With the Stars judge Derek Hough is taking his skills from the dance-floor to the kitchen as he teams up with Barilla ...
Good Housekeeping UK on MSN
“Anyone can do it”: the easy 10-minute morning workout that will boost your fitness fast
Tap your toes to the left and right, adding some generous arm swings up and over your head, then in wide circles, and finally ...
Exercise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...
Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...
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